Back to School & Work Nutrition Ideas

Back to School & Work Nutrition Ideas

Breakfast is an important meal for growing children and adults alike. Studies show that breakfast eaters tend to have higher overall test scores, better ability to concentrate and solve problems and have better muscle coordination.

Read Dr. Mary MacDonald’s article below for some quick nutritional advice!

September 2014 Newsletter Back to school and work nutrition balanced body

 

Downtown Toronto Naturopath

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