Heart Month
Happy Wednesday! And Happy Heart Month! Today is yet another snow day in February for Dr. Mary as she buckles down under the weight of another storm. Luckily,[…]
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Sticking To Your Resolutions
Happy New Year! Dr. Mary’s newsletter this month will hopefully help you to keep on track with any resolutions or new health goals you have set[…]
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Happy Healthy Halloween Options!
Halloween is fast approaching and as a Naturopathic Doctor it is not my intention to limit or deprive anyone of Halloween sweet and yummy fun.[…]
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Healthy Barbecue and Picnic Options
This month’s newsletter discusses healthy barbecue and picnic options – hopefully we will have lots of time left to enjoy these relaxed occasions! A gentle[…]
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Naturopathic Newsletter on Sleep
Good Afternoon! This drowsy newsletter focuses on having a good night’s sleep. Dr. Mary actually made it for a lunch-and-learn talk that she did and she[…]
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Naturopathic Newsletter for December
Happy December! Welcome to a brand new month! For this month’s Naturopathic newsletter, Dr. MacDonald has updated her Happy Healt hy Holidays suggestions and has[…]
Read More »Ticks and Lyme Disease Newsletter
Dr. Mary’s August newsletter is out and it’s all about ticks and Lyme disease, which are becoming more prevalent here in Ontario as well as the[…]
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Summer Newsletter for Natural First Aid
Good morning! Many of Dr. Mary MacDonald’s patients enjoy traveling during the summer months and ask her about particular natural treatments for summer ailments associated with[…]
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Oral Health Month
Good afternoon! April is oral health month. This month’s naturopathic newsletter from Dr. Mary MacDonald is focused on the importance of maintaining healthy teeth and[…]
Read More »February Newsletter for Healthy Heart Month Naturopathic Tips
Good morning! February is Heart Month can be a challenging time for many people – the low light levels and the damp / cold weather[…]
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