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Our Response to COVID-19 Virus

As you are aware, there has been heightened awareness around the spread of COVID-19 virus prompting various organizations and governments to take action. We are doing[…]

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Healthy Barbeque

Since the weather is still so hot, Dr. Mary decided that this newsletter will be based on enjoying the great outdoors with some healthy(er) barbeque[…]

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Ticks and Lyme Disease

Good afternoon! You’ve probably heard that the incidence of tick bites in humans and pets have increased quite dramatically in the past few years. Previously,[…]

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Happy Summery Sunny June!

The weather is heating up yet again for summer in lovely Southern Ontario! This month’s newsletter is aimed to help you stay happy and healthy[…]

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May is Allergy Month

Since April showers bring May flowers, our naturopath, Dr. Mary, has decided to focus this month’s newsletter on allergies, which commonly start to present this[…]

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New Sugar Recommendations from WHO

March is National Nutrition Month so Dr. Mary has used this newsletter to update her general nutritional recommendations! The WHO recently announced their updated sugar[…]

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We have rebranded! Balanced Body AHC is now The Esplanade Body In Tune. You will be redirected to esplanadebodyintune.ca shortly.

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