Turning the Clocks Back and Community Acupuncture Announcement
Happy November! Over the weekend, upon turning the clocks back, I was so happy to have more beautiful sunlight in the morning but I felt so tired[…]
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Happy Healthy Thanksgiving
Dr. Mary MacDonald has attached her October newsletter to this post – the topic this month was Happy Healthy Thanksgiving! Included are some yummy recipes[…]
Read More »Naturopathic Advice to Beat the Heat
Happy Summer time! Dr. Mary MacDonald has naturopathic advice to beat the heat this summer! She has attached some tips to help you beat the[…]
Read More »A Balanced and Well Adjusted Birthday for Simon
Balanced Body team members John the Physiotherapist and Deborah the Massage Therapist stand in alignment with Simon to celebrate his birthday. Simon’s lust for life[…]
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April is Irritable Bowel Syndrome Month
April is Irritable Bowel Syndrome (IBS) month and there has been a lot of high quality, new research recently that I thought I would provide[…]
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Dear Dr. Mary, should I be eating organic foods?
March is Nutrition Month! Many of my patients have concerns regarding organic foods – how do we know if these are indeed healthier? Is this[…]
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Individualized Treatment Radio Interview with Dr. Simon Wang
Individualized Treatment Radio Interview with Dr. Simon Wang: Approaches to Catered Treatments and Organic Diagnosis in Patient Care In December, Randy Reid interviewed Dr. Simon[…]
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Pillow Talk – Is my pillow right for me?
Pillow Talk – Is my pillow right for me? Do you have neck or shoulder pain when you wake up? Are you waking up multiple[…]
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Happy Healthy Holiday Tips!
Happy Healthy Holiday Tips shared by Dr. Mary MacDonald on enjoying the Holidays and some recipes for holiday cheer! Hello Balanced Bodies! Let’s enjoy the[…]
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Low Back Pain Treatment – Keeping Out of Trouble!
Even the most diligent Physiotherapists can get low back pain. We are constantly bending down or leaning over bodies all day. I had suffered a[…]
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