Happy Summery Sunny June!
The weather is heating up yet again for summer in lovely Southern Ontario! This month’s newsletter is aimed to help you stay happy and healthy while enjoying these sunny 
days.
days.It’s that time of year again and this year Mother Nature is providing us with an early summer. So, to take advantage of this fleeting time I have put together some important tips to help you and your families get the most out of the season comfortably! Sun protection is now becoming a more contentious topic as different sources tell us that we need the sun to make and use vitamin D but the UV rays coming from the sun can cause skin cancer and premature aging. Like most things in life, sunlight in moderation is healthy but too much of a good thing can leave us in trouble!
